Folio (Exercise)

2019
18
Nov
2019
| 14:00 America/Tegucigalpa
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How people with Type 2 diabetes can get the benefits of exercise while reducing the risks

06
Nov
2019
| 21:31 America/Tegucigalpa
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U of A opens free year-round outdoor gym

04
Nov
2019
| 14:00 America/Tegucigalpa
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High-intensity interval training not worth the extra effort, study suggests

16
Oct
2019
| 17:52 America/Tegucigalpa
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Exercise may reduce risk of cancer recurrence and improve survival rates

09
Oct
2019
| 14:00 America/Tegucigalpa
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What makes people stick with exercise—and what doesn’t

23
Sep
2019
| 14:00 America/Tegucigalpa
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Combining cardio, resistance training best for breast cancer patients, study suggests

14
Aug
2019
| 14:00 America/Tegucigalpa
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Walking before dinner doesn’t lower blood sugar in people with Type 2 diabetes: study

08
Aug
2019
| 14:00 America/Tegucigalpa
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Morning workouts safer for people with Type 1 diabetes, study suggests

05
Mar
2019
| 17:13 America/Tegucigalpa
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COMMENTARY || Do we really need to take 10,000 steps a day?

2018
19
Nov
2018
| 14:00 America/Tegucigalpa
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New national blueprint aims to help Canadians move more and sit less

18
Oct
2018
| 14:47 America/Tegucigalpa
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Exercising during pregnancy cuts odds of complications by a quarter

27
Aug
2018
| 20:17 America/Tegucigalpa
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Study highlights fragility of motivation for regular exercise

25
Jun
2018
| 17:45 America/Tegucigalpa
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How to minimize the lingering smell on your workout clothes

23
Jan
2018
| 18:03 America/Tegucigalpa
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Moving just as important as resting when recovering from a stroke

2017
08
May
2017
| 14:00 America/Tegucigalpa
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COMMENTARY || 5 ways to reimagine health and physical education curriculum

01
May
2017
| 14:00 America/Tegucigalpa
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How to get up and running this spring

18
Apr
2017
| 00:30 America/Tegucigalpa
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Forget the spandex: Being active is much easier than you think

07
Mar
2017
| 04:04 America/Tegucigalpa
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When is it too cold to exercise outdoors?

01
Mar
2017
| 01:00 America/Tegucigalpa
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You don't have to be an athlete to see a sport doctor

22
Feb
2017
| 01:00 America/Tegucigalpa
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Anti-gravity treadmill gives physio patients a lift

07
Feb
2017
| 02:30 America/Tegucigalpa
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Physical impairment no barrier to achievement at Steadward Centre